How to Battle Lethargy in Office

By siliconindia  |   Thursday, 15 September 2011, 17:52 IST
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Avoid skipping Breakfast:

Avoid skipping Breakfast:


Breakfast is one of the most important meals of the day. If you have skipped the breakfast, you have given a wrong start to the day. In order to avoid overeating at the time of work, it is good to have sufficient breakfast. A good healthy breakfast will gain you energy and helps you work actively throughout the day.

 
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