8 Professions That Make You Crave For Better Sleep

Bangalore: Getting eight hours' sleep a night has been regarded as one of the keys to lead a healthy life. But unfortunately, not every profession gives you this liberty. Some professions are so demanding that people associated with them hardly get time to relax, whereas others are quite liberal and provide ample time to shut one’s eye.

Take a look at the most sleep deprived professions, as listed by Huffingtonpost based on the Sleepy’s report.

Home Health Aides

It is no surprise that home health aides have made it to the list. Their job is one of the most demanding and at the same time, lowest paid in the world. These professionals who are responsible for providing critical in-house care have a lot on their plates. They have to look after elderly or disabled patents, plus carry out associated tasks such as bathing, dressing, grooming or cooking; all of which are mentally and physically draining.

Read More:

5 Effective Strategies to Increase Employee Satisfaction

Courses That Can Help You Become an Entrepreneur